The 4R Method
REFLECT on both points of view
Watch this video to learn how to REFLECT on a situation — both your perspective and your child’s —
to get to a more positive outcome.
MINI-TRAININGS FOR REDUCING YOUR YUCK
Create your (parenting) Avatar (4:34)
Address your triggers (6:15)
Set boundaries with confidence (4:07)
Feel more in control (4:52)
Change your story to get unstuck & meet your goals (5:17)
Don’t let others’ Yuck exhaust you (6:07)