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Welcome!

Watch this video to learn about the 4R Method for improving behavior, moods and attitudes…

and how you will be supported in the Academy.

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Introduction to the 4R Method

Download the worksheets that will help you apply 

The 4R Method to your situation. 

The 4R Method Steps

  • START HERE
  • 1. REFLECT
  • 2. ROADBLOCKS
  • 3. RESPOND
  • 4. ROUTINES
Next Lesson - REFLECT
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