Below are topics that other members have asked about in the past + my (and other members’) responses

If you have a question you’d like to ask, feel free to post it in the Facebook group or email me ([email protected]) and I will do that for you

Learning to express fears

Managing nervous energy

Worrying about disasters

Helping a toddler adjust to masks

Talking about nightmares

Anxiety at night

Afraid to be alone

Struggling with bedtime

Scared to sleep alone

Anxious to sleep alone while traveling

Getting ready for camp

Scared of lockdown drills

Anxious about getting “fat”