Rachel Bailey’s Office Hours
Join any or all of these sessions to ask your questions live
(Rachel will be in her “office” — the Zoom room — for at least 30 minutes, but will stay longer if there are more questions!)
Friday, April 16, 12:00PM EST
Wednesday, April 21, 8:30PM EST
Friday, April 30, 12:00PM EST
Wednesday, May 5, 8:30PM EST
Location: https://zoom.us/j/501286488
GUEST EXPERT:
Kelly Winkler
“30-Minute FAMILY Yoga and Mindfulness Class“
Bring your children to this event!
This class will incorporate all aspects of a traditional yoga class including yoga movement, breathwork, and meditation in a kid-friendly style.
All ages are welcome to join. All you need is space to move around and either a carpeted area or mat to lay on!
Tuesday, April 20, 7:00PM EST
Location: https://zoom.us/j/501286488
What Should You Focus On?
Get help identifying an action / tool to focus on now so that you can take small steps to see big results. (See posts in the Facebook group for support to stay accountable!)
Monday, May 3, 12:00PM EST
Location: https://zoom.us/j/501286488
Post a question in the Academy’s private Facebook group or
email [email protected] with any questions