Tools for Long-Term Change:

Reducing Your Yuck  

Below are the tools that will help you reduce the Yuck in your life

Feel more in control of your life
Find more emotional energy
Feel more in control of your time and schedule
Set boundaries effectively
Reduce your fears and worries

If you’d like more support reducing your Yuck, please reach out to me.
This is an important part of parenting, and I can help you with the unique circumstances you’re facing!