Managing Parent Stress and Anxiety
Feel more in control in situations that
currently feel overwhelming
ACCESS THE INTERACTIVE GUIDE
Open (or download and print) this fillable PDF which will help you apply the tips from this Relief Plan.
In the Relief Plan video, you will receive instructions for how to complete the written plan.
“Feeling like you’ve taken an action that feels really good is the opposite of stress and anxiety. You will be teaching your brain that it is safe.“
Questions about this product? Email [email protected]
If your training includes the opportunity to ask Rachel questions about your plan, fill out this quick form
If your training does not include this bonus but you would like to ask Rachel questions, join
Rachel Bailey’s Parenting Academy Club
to help you stay on track